Join us for a 1-day Adult Dance Intensive!

Vision: 

to provide an opportunity for adult dancers to grow in artistry and technical proficiency; to be taken seriously as students and artists; and to whet their appetites for more training in an atmosphere that is safe, challenging, and also supportive. 

Instructors:

A "Dream Team" teaching staff with artists from Dance Theatre of Harlem, Richmond Ballet, The Suzanne Farrell Ballet, Ballet San Antonio and the San Antonio Jazz Ensemble, Jessica Lang Dance Company, and more! To name a few:  Danile Giesy, Thomas Ragland, Valerie Tellman, Rebekah Rickards, and Norfolk's own Lorraine Graves! 

Schedule: (subject to adjustments)

9am-10am EBAS (Elemental Body Alignment System) taught by a certified instructor 

10:15am-11:45am  Technique classes in both ballet and modern

11:45am-12:45pm  Catered lunch break by TASTE (with Movement is Medicine Pelvic Floor Presentation!)

12:45pm-1:45pm    Pointe or  Contemporary

1:55pm-3:05pm     Variation or Jazz

3:15pm-4:25pm     Character Dance or Tap

4:30pm-5:00pm     Stretch recovery 

Address: 

Diehn Fine and Performing Arts Center, 1339 W 49th St, Norfolk, VA 23529 

Cost: 

Early bird registration  $119

Registration after July 15   $169

Register TODAY at www.studio360arts.com!Space is limited. Group discounts available for 10 or more.

MOVEMENT IS MEDICINE

with a special presentation on Pelvic Floor Health for dancers!